Protein Plus · Check each product's facts
Protein Plus,compare the facts.
Explore existing Protein Plus dishes and compare the facts for each product. We are not presenting a verified high-protein category or guaranteeing 30g of protein per serve.
Serving facts matter
A pack is not always one serve.
Multi-serving packs can have more protein in the whole pack than in one serve. We show a protein figure only when the source specifies its basis and the serving count is available; otherwise we withhold it.
Pack size
Compare the listed weight with the amount you intend to eat. A smaller pack is not automatically a nutritionally suitable meal.
Servings & protein
Check servings per pack and whether nutrition is per pack or per serve. Missing counts are marked as unconfirmed, not guessed.
Allergens
Check the current pack declaration, including may-contain warnings. A gluten warning takes priority over a gluten-free badge here.
Existing menu products
Browse Protein Plus dishes
These are browsing options, not a validated nutrition selection. Figures with an explicit serving basis come from current product information, not a claim of independent dietitian verification. Butter Chicken protein is withheld while its recipe data is reconciled.
Protein plus
Chicken Tikka - Afghani
$16.90 · 250gServings per pack: not confirmed
Protein figure withheld pending confirmation.
Ingredients & nutrition details
Protein plus
Chicken Tikka - Mint n Chilli
$16.90 · 250gServings per pack: not confirmed
Protein figure withheld pending confirmation.
Ingredients & nutrition details
Protein plus
Chicken Tikka - Peri Peri
$16.90 · 250gServings per pack: not confirmed
Protein figure withheld pending confirmation.
Ingredients & nutrition details
Protein plus
Chicken Tikka - Classic
$16.90 · 250gServings per pack: not confirmed
Protein figure withheld pending confirmation.
Ingredients & nutrition details
Protein plus
Paneer Tikka
$16.90 · 250gServings per pack: not confirmed
Protein figure withheld pending confirmation.
Ingredients & nutrition details
Protein plus
Seekh Kebab - Chicken
$14.90 · 250gServings per pack: not confirmed
Protein figure withheld pending confirmation.
Ingredients & nutrition detailsAbout the recipe review
Simply Nutrition's September 2026 dietitian review covered only ten Support at Home recipes. It did not certify a GLP-1 range, validate every menu item or provide approval for these browsing pages.
Sona's Kitchen provides prepared food, not treatment or personalised nutrition advice. For medical or specialised dietary needs, consult your doctor or Accredited Practising Dietitian.
Common questions
Is every product guaranteed to contain 30g of protein per serve?
No. Protein Plus is a browsing name, not a promise of a minimum protein amount. Product values and servings vary. A pack total is not a per-serving amount.
Is there a validated smaller-appetite or GLP-1 range?
A validated curated smaller-appetite range is in development. These are existing menu products, not GLP-1-approved meals. Sona's Kitchen does not claim suitability for a medication or provide treatment or personalised nutrition advice.
Does the dietitian review approve these ranges?
No. Simply Nutrition's September 2026 review covered ten Support at Home recipes only. It did not certify a GLP-1 range or approve the full menu.
Why are some protein amounts not displayed here?
Figures are withheld when their serving basis or serving count is unclear. Butter Chicken protein is withheld pending reconciliation of the website value with current recipe analysis. No replacement value has been assumed.
What should I check before ordering?
Compare pack weight, servings per pack, the nutrition panel and allergen declaration. If you have medical or specialised dietary needs, ask your doctor or Accredited Practising Dietitian for individual advice.