Are Sona's Kitchen meals Halal?

Yes — every Sona's Kitchen meal is Halal-certified.

Are the meals frozen?

No. Sona's Kitchen meals are chilled, never frozen, and reheat in 3–4 minutes.

Where can I buy Sona's Kitchen?

Online at sonaskitchen.com.au and in select Woolworths Metro, Coles Local, IGA and Harris Farm stores across Australia.

Do the meals contain preservatives?

No preservatives. Meals are slow-cooked with whole spices and freshly prepared.

Chicken

Chicken Tikka - Saffron

Protein plus — pair with sides

$16.90

Mild

Indulge in the rich and aromatic flavours of Chicken Tikka – Saffron, a premium twist on a classic Indian favourite. Tender pieces of chicken are marinated in yoghurt, delicate saffron, and a blend of traditional spices, then grilled to perfection for a smoky, flavourful finish. Infused with subtle floral notes and a luxurious aroma, this dish offers a mild yet indulgent taste experience

Nutrition (per serve)

436.0kcal

Energy

57.5g

Protein

4.3g

Carbs

20.7g

Fat

Ingredients

Ingredients: Chicken, Yoghurt (Milk), Besan (Chickpea Flour), Ghee (Milk), Mustard Oil, Ginger, Garlic, Green Chilli, Salt, Spices (including Cumin, Coriander, Chilli, Garam Masala), Herbs (including Kasoori Methi), Saffron

Allergen advice

Contains: Milk May contain: Soy, Wheat, Gluten, Almonds, Cashews, Fish, Crustaceans, Sulphites

Heating & storage

Heating · Slightly open the sealed film Heat in the microwave for 2 – 3 minutes on High or 5-6 minutes on High if frozen Let meal stand for 1 minute. Remove film. Stir well and enjoy If required reheat longer

Storage · Keep refrigerated at or below 4 degrees C. Use on the day of opening. Freeze within use by date. Once frozen consume within 1 month. Do not refreeze.

Slow-cooked

Chilled, never frozen

No preservatives

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