Microwave meals · Indian
Microwave Indian meals,ready in 4 minutes.
Chef-crafted Indian meals in microwave-safe trays — chilled, never frozen. Slow-cooked curries, biryanis and dal you reheat in 3–4 minutes from the fridge. No decanting, no defrosting, no compromise. Halal-certified and delivered Australia-wide.
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Fridge to microwave to plate
Peel the film, microwave 3–4 minutes (single serve) or 5–6 minutes (double), stir and eat. Every tray is engineered to reheat evenly — rice stays fluffy, curries don't split.
Chilled, not frozen
Frozen microwave meals lose aroma, texture and the fresh edge of a properly cooked curry. Ours arrive at 0–4°C in cold-chain packaging and last 14–17 days in the fridge.
Slow-cooked, fast to serve
Overnight marinades, whole-spice tempering, bone-broth bases — the slow work is already done in our HACCP-approved kitchen. You just hit start.
Build a week of microwave dinners
Order single meals, a 6 or 12-meal box, or subscribe weekly. Mix butter chicken, lamb rogan josh, dal makhani, paneer tikka and biryanis — all ready in minutes.
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FAQ
Common questions
Can I microwave Sona's Kitchen meals?+
Yes — every meal is microwave-safe in its tray. Peel back a corner of the film, microwave on high for 3–4 minutes (single serve) or 5–6 minutes (double), stir, and you're done.
Do the meals come in microwave-safe trays?+
Yes. Our trays are designed for the microwave — no decanting, no extra dishes. Take it from fridge to microwave to plate in under 5 minutes.
Are these frozen microwave meals?+
No — always chilled, never frozen. Frozen microwave meals lose texture and aroma. Ours arrive at 0–4°C and reheat to restaurant quality in minutes.
How long do microwave Indian meals last in the fridge?+
14–17 days from delivery, refrigerated. Each meal has a printed use-by date.
Can I microwave the rice and curry together?+
Yes — most of our complete meals come with rice or grains in the same tray, designed to reheat evenly in 3–4 minutes.
Is the food Halal?+
Yes. Every meat dish uses Halal-certified Australian suppliers, prepared in our HACCP-approved kitchen. No pork, no alcohol.
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