Ready meals · Chilled · Australia-wide
Ready meals,actually worth eating.
Chef-crafted ready made meals delivered chilled across Australia. Slow-cooked Indian curries, biryanis and grills — microwave in 4–6 minutes. Chilled (never frozen), Halal-certified, HACCP-approved. Stock the fridge, skip the takeaway.
Best sellers
Most-loved dishes
Chilled ready meals, not frozen
Most supermarket ready meals are frozen — cardboard texture, washed-out flavour. Ours arrive chilled at 0–4°C and last 7–10 days in the fridge. What you reheat tastes like it just left the kitchen.
Microwave-ready in minutes
Every pack is microwave-safe with printed reheating instructions. 4–6 minutes from fridge to plate. No defrosting, no oven, no washing-up.
Real ingredients, no fillers
Slow-cooked from whole ingredients. No artificial preservatives, no MSG, no shortcuts. Calories, protein, carbs and fat printed on every meal.
Delivered Australia-wide
Cold-chain delivery to all major metro areas and most regional postcodes. Order single meals, a 6 or 12-meal box, or subscribe weekly with skip/swap/cancel anytime.
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FAQ
Common questions
What are ready meals?+
Ready meals are fully cooked, portioned meals you can heat and eat in minutes. Sona's Kitchen ready meals are chef-crafted Indian dishes — curries, biryanis, grills and breads — chilled (never frozen) and delivered Australia-wide.
Are these chilled or frozen ready meals?+
Always chilled, never frozen. Meals arrive in cold-chain packaging at 0–4°C and last 7–10 days in the fridge. Chilled means better texture, aroma and flavour than frozen ready meals.
How do I heat the ready meals?+
Microwave for 4–6 minutes, or transfer to a pan and warm through. Every pack is microwave-safe and labelled with reheating instructions.
Are the ready meals healthy?+
Yes — slow-cooked from whole ingredients, no fillers, no artificial preservatives. Calorie counts and macros are listed on every product so you can pick what fits your day.
Do you deliver ready meals across Australia?+
Yes. We deliver chilled ready meals to all major Australian metro areas and most regional postcodes via insulated cold-chain packaging.
Can I order ready meals weekly?+
Yes. Subscribe to a weekly box, skip or swap meals anytime, and cancel whenever — no lock-ins.