Are Sona's Kitchen meals Halal?

Yes — every Sona's Kitchen meal is Halal-certified.

Are the meals frozen?

No. Sona's Kitchen meals are chilled, never frozen, and reheat in 3–4 minutes.

Online at sonaskitchen.com.au and in select Woolworths Metro, Coles Local, IGA and Harris Farm stores across Australia.

No preservatives. Meals are slow-cooked with whole spices and freshly prepared.

Journal

Halal food guides, easy Indian dinner ideas, recipes and culture — written by our chefs and the editorial team.

Issue №01 · 6 min

What to look for when choosing a Halal ready meal in Australia — and why chilled beats frozen.

Issue №02 · 5 min

Ten ideas — from 5-minute curries to make-ahead biryanis — for getting an Indian dinner on the table on a school night.

Issue №03 · 4 min

Why we ship every Sona's Kitchen meal chilled, never frozen — and what it means for flavour, texture and food safety.