Are Sona's Kitchen meals Halal?

Yes — every Sona's Kitchen meal is Halal-certified.

Are the meals frozen?

No. Sona's Kitchen meals are chilled, never frozen, and reheat in 3–4 minutes.

Where can I buy Sona's Kitchen?

Online at sonaskitchen.com.au and in select Woolworths Metro, Coles Local, IGA and Harris Farm stores across Australia.

Do the meals contain preservatives?

No preservatives. Meals are slow-cooked with whole spices and freshly prepared.

Chicken

Tandoori Chicken & Cumin Roast Potatoes

Complete meal

$12.90

Medium

A delicious fusion of classic Indian and hearty sides. Juicy chicken is marinated in yoghurt and traditional spices, then cooked in a tandoor for a charred, flavour-packed finish. Paired with crispy roast potatoes seasoned with aromatic cumin and spices, this dish offers a perfect balance of smoky, savoury, and comforting flavours.

Nutrition (per serve)

393.0kcal

Energy

42.3g

Protein

24.0g

Carbs

12.9g

Fat

Ingredients

Potato, Green Beans, Cumin, Salt, Chicken, Yoghurt (Milk), Ginger, Garlic, Lemon Juice, Green Chilli, Spices (including Cumin, Coriander, Chilli, Garam Masala), Herbs (including Kasoori Methi).

Allergen advice

Contains: Milk May contain: Lupin, Soy, Wheat, Gluten, Almonds, Cashews, Fish, Crustaceans, Sulphites

Heating & storage

Heating · Slightly open the sealed film Heat in the microwave for 2 – 3 minutes on High or 5-6 minutes on High if frozen Let meal stand for 1 minute. Remove film. Stir well and enjoy If required reheat longer

Storage · Keep refrigerated at or below 4 degrees C. Use on the day of opening. Freeze within use by date. Once frozen consume within 1 month. Do not refreeze.

Slow-cooked

Chilled, never frozen

No preservatives

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