14 Complete Meals for $150 + Free Australia-Wide Delivery! Shop the Deal
Kheer (Rice Pudding)

Desserts

Kheer (Rice Pudding)

Side / accompaniment

$11.90

· 250g
gluten-free

Meal facts at a glance

Meal size
250g · single serve
Price
$11.90 AUD per pack
Ingredients
Milk (70.4%), milk powder (11.7%), jasmine white rice (6.8%), sugar (5.6%) [cane sugar], almond flakes (0.25%), cardamom powder (0.02%).
Allergens
Contains MILK and ALMONDS. May contain: Sulphites, Soy, Wheat, Gluten, Almonds, Cashews, Fish, Crustaceans
Shelf life & storage
Delivered chilled, never frozen. Keeps 14–17 days refrigerated (0–4 °C) from arrival — always follow the use-by date on the label.
Delivery region
Australia-wide chilled delivery. Sydney Metro: order before 8 am (Mon–Sat) for next-day delivery, Tuesday to Saturday plus Monday. Other metro areas overnight; most regional areas within 48 hours. $15 delivery under $150, free from $150.
Suitability for seniors
Suitable for older adults living at home: pre-portioned, no cooking skills needed, heats in about 4 minutes in the microwave, and can be purchased with Support at Home / Home Care Package funding through approved providers. Check allergens and any texture-modified diet needs with your care team.
Best forGluten-free
  • Halal-certified
  • Chilled, never frozen
  • HACCP-approved kitchen
  • No subscription
  • $15 delivery · free over $150
  • Prices include GST

Kheer is a traditional Indian rice pudding made by simmering rice in milk, sugar, and aromatic spices like cardamom. Garnished with almonds, and a touch of saffron, this creamy, sweet dessert is rich in flavour and perfect for festive occasions. Loved for its silky texture and subtle sweetness, kheer is a classic favourite in Indian cuisine.

Nutrition (per serve)

388kcal

1,623 kJ

Energy

14.7g

Protein

48.4g

Carbs

14.8g

Fat

Ingredients

Milk (70.4%), milk powder (11.7%), jasmine white rice (6.8%), sugar (5.6%) [cane sugar], almond flakes (0.25%), cardamom powder (0.02%).

Allergen advice

Contains MILK and ALMONDS. May contain: Sulphites, Soy, Wheat, Gluten, Almonds, Cashews, Fish, Crustaceans

Heating & storage

Heating · Slightly open the sealed film Heat in the microwave for 2 – 3 minutes on High or 5-6 minutes on High if frozen Let meal stand for 1 minute. Remove film. Stir well and enjoy If required reheat longer

Storage · Keep refrigerated at or below 4 degrees C. Use on the day of opening. Freeze within use by date. Once frozen consume within 1 month. Do not refreeze.

Serving suggestions

Serve with rice or naan, a spoon of raita, and fresh coriander. Pairs beautifully with a crisp riesling or a mango lassi.

Why Sona's Kitchen?

Restaurant chef

20 years, Sydney kitchens

Chilled, never frozen

Blast-chilled within 90 min

HACCP-audited

Airline-catering standard

Halal end-to-end

No pork, no alcohol

Australian-made

Arndell Park, Sydney

No preservatives

No colours, no MSG

Common questions

Is this Halal-certified?+

Yes. Kheer (Rice Pudding) is prepared in our Halal-certified Sydney kitchen — no pork on site, no alcohol in any sauce, and every meat supplier is Halal-certified.

Is it fresh or frozen?+

Always chilled, never frozen. Blast-chilled to 0–4 °C within 90 minutes of cooking and shipped in insulated cold-chain liners. Stays good 14–17 days refrigerated from arrival.

How do I heat it?+

Microwave on high for 3–4 minutes from chilled, stirring halfway, or warm in a saucepan over low heat for 5–6 minutes. Ready to eat in about 4 minutes.

How is it delivered?+

Overnight refrigerated courier to metro postcodes, 48-hour chilled service to most regional areas. Every parcel is temperature-tracked; if the cold chain breaks, the parcel is refunded automatically.

Customer Reviews

What people are saying

Loading reviews…