
Bundles
High Protein Gym Box
$139.00
A curated 9-meal box built for gym days — 40 g+ protein per serve, Halal-certified, chilled never frozen.
- 2 Qty Chicken Tikka – Classic
- 2 Qty Chicken Tikka – Peri Peri
- 1 Qty Tandoori Chicken Tikka Bowl
- 1 Qty Malai Tikka with Veg Pilaf
- 1 Qty Seekh Kebab – Chicken
- 1 Qty Tandoori Chicken & Cumin Roast Potatoes
- 1 Qty Paneer Tikka
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Serving suggestions
Serve with rice or naan, a spoon of raita, and fresh coriander. Pairs beautifully with a crisp riesling or a mango lassi.
Why Sona's Kitchen?
Restaurant chef
20 years, Sydney kitchens
Chilled, never frozen
Blast-chilled within 90 min
HACCP-audited
Airline-catering standard
Halal end-to-end
No pork, no alcohol
Australian-made
Arndell Park, Sydney
No preservatives
No colours, no MSG
Common questions
Is this Halal-certified?+
Yes. High Protein Gym Box is prepared in our Halal-certified Sydney kitchen — no pork on site, no alcohol in any sauce, and every meat supplier is Halal-certified.
Is it fresh or frozen?+
Always chilled, never frozen. Blast-chilled to 0–4 °C within 90 minutes of cooking and shipped in insulated cold-chain liners. Stays good 14–17 days refrigerated from arrival.
How do I heat it?+
Microwave on high for 3–4 minutes from chilled, stirring halfway, or warm in a saucepan over low heat for 5–6 minutes. Ready to eat in about 4 minutes.
How is it delivered?+
Overnight refrigerated courier to metro postcodes, 48-hour chilled service to most regional areas. Every parcel is temperature-tracked; if the cold chain breaks, the parcel is refunded automatically.
Customer Reviews
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