Seafood
Prawn Madras with Basmati Rice
$13.90
· 350gSavour the authentic taste of coastal India with Goan Prawn Curry served with fragrant Coconut Rice. This classic dish features succulent prawns simmered in a rich, tangy coconut-based curry infused with traditional Goan spices, garlic, and a hint of chilli heat. Paired with aromatic coconut rice, delicately cooked with coconut milk and subtle spices, it creates a perfect balance of creamy, spicy, and mildly sweet flavours.
Nutrition (per serve)
397kcal
1,661 kJ
Energy
22.9g
Protein
42.5g
Carbs
14.6g
Fat
Ingredients
Ingredients: Basmati Rice (50%), Prawns (Crustacean) (24.2%), Coconut Cream, Onion, Tomato, Vegetable Oil, Ginger, Garlic, Tomato Puree, Spices (including Chilli, Cumin, Turmeric, Madras Sambar Powder), Curry Leaves, Salt.
Allergen advice
Contains: Crustacean May contain: Sulphites, Soy, Wheat, Gluten, Almonds, Cashews, Fish
Heating & storage
Heating · Slightly open the sealed film Heat in the microwave for 2 – 3 minutes on High or 5-6 minutes on High if frozen Let meal stand for 1 minute. Remove film. Stir well and enjoy If required reheat longer
Storage · Keep refrigerated at or below 4 degrees C. Use on the day of opening. Freeze within use by date. Once frozen consume within 1 month. Do not refreeze.
Serving suggestions
A complete meal on its own — rice, protein and sauce in one tray. Add a spoon of raita or a squeeze of lemon to finish.
Why Sona's Kitchen?
Restaurant chef
20 years, Sydney kitchens
Chilled, never frozen
Blast-chilled within 90 min
HACCP-audited
Airline-catering standard
Halal end-to-end
No pork, no alcohol
Australian-made
Arndell Park, Sydney
No preservatives
No colours, no MSG
Common questions
Is this Halal-certified?+
Yes. Prawn Madras with Basmati Rice is prepared in our Halal-certified Sydney kitchen — no pork on site, no alcohol in any sauce, and every meat supplier is Halal-certified.
Is it fresh or frozen?+
Always chilled, never frozen. Blast-chilled to 0–4 °C within 90 minutes of cooking and shipped in insulated cold-chain liners. Stays good 14–17 days refrigerated from arrival.
How do I heat it?+
Microwave on high for 3–4 minutes from chilled, stirring halfway, or warm in a saucepan over low heat for 5–6 minutes. Ready to eat in about 4 minutes.
How is it delivered?+
Overnight refrigerated courier to metro postcodes, 48-hour chilled service to most regional areas. Every parcel is temperature-tracked; if the cold chain breaks, the parcel is refunded automatically.
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