Vegetarian
Daal Tadka with Basmati Rice
$11.95
· 350gDal Tadka with Basmati Rice is a quintessential North Indian comfort meal featuring slow-cooked, creamy yellow lentils tempered with sizzling spices like cumin, garlic, and red chilies. It is served alongside aromatic, fluffy steamed basmati rice, creating a savory, hearty, and nutritionally balanced dish.
Nutrition (per serve)
89kcal
372 kJ
Energy
14.1g
Protein
15.5g
Carbs
6.8g
Fat
Ingredients
Cooked Basmati Rice (50%) [Water, Basmati Rice, Salt], Daal Tadka (50%) [Water, Onion, Tomato, Channa Daal (Lentils), Vegetable Oil, Ginger, Garlic, Spices (including Cumin, Turmeric, Chilli, Garam Masala), Green Chilli, Salt]
Allergen advice
Contains: None May contain: Soy, Wheat, Gluten, Almonds, Fish, Cashews, Crustaceans, Sulphites
Heating & storage
Heating · Slightly open the sealed film Heat in the microwave for 2 – 3 minutes on High or 5-6 minutes on High if frozen Let meal stand for 1 minute. Remove film. Stir well and enjoy If required reheat longe
Storage · Keep refrigerated at or below 4 degrees C. Use on the day of opening. Freeze within use by date. Once frozen consume within 1 month. Do not refreeze.
Serving suggestions
A complete meal on its own — rice, protein and sauce in one tray. Add a spoon of raita or a squeeze of lemon to finish.
Why Sona's Kitchen?
Restaurant chef
20 years, Sydney kitchens
Chilled, never frozen
Blast-chilled within 90 min
HACCP-audited
Airline-catering standard
Halal end-to-end
No pork, no alcohol
Australian-made
Arndell Park, Sydney
No preservatives
No colours, no MSG
Common questions
Is this Halal-certified?+
Yes. Daal Tadka with Basmati Rice is prepared in our Halal-certified Sydney kitchen — no pork on site, no alcohol in any sauce, and every meat supplier is Halal-certified.
Is it fresh or frozen?+
Always chilled, never frozen. Blast-chilled to 0–4 °C within 90 minutes of cooking and shipped in insulated cold-chain liners. Stays good 14–17 days refrigerated from arrival.
How do I heat it?+
Microwave on high for 3–4 minutes from chilled, stirring halfway, or warm in a saucepan over low heat for 5–6 minutes. Ready to eat in about 4 minutes.
How is it delivered?+
Overnight refrigerated courier to metro postcodes, 48-hour chilled service to most regional areas. Every parcel is temperature-tracked; if the cold chain breaks, the parcel is refunded automatically.
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