Chicken Tikka Masala with Basmati Rice

Chicken

Chicken Tikka Masala with Basmati Rice

Complete meal

$12.90

· 350g
gluten-freeMedium
SpiceMediumBest forHigh-protein · Gluten-free

A rich and satisfying Indian favourite. Tender pieces of marinated chicken are grilled and simmered in a creamy tomato-based sauce infused with aromatic spices, delivering a perfect balance of smoky, tangy, and mildly spiced flavours. Served with fluffy basmati rice,

Nutrition (per serve)

385kcal

1,611 kJ

Energy

37.9g

Protein

39.3g

Carbs

7.7g

Fat

Ingredients

Chicken (35.7%), Basmati Rice (42.9%), Yoghurt (Milk), Onion, Tomato, Cream (Milk), Capsicum, Vegetable Oil, Ginger, Garlic, Lemon Juice, Sugar, Salt, Spices (including Chilli, Cumin, Turmeric, Garam Masala), Cornstarch, Herbs.

Allergen advice

Contains: Milk May contain: Soy, Wheat, Gluten, Almonds, Fish, Cashews, Crustaceans, Sulphites

Heating & storage

Heating · Slightly open the sealed film Heat in the microwave for 2 – 3 minutes on High or 5-6 minutes on High if frozen Let meal stand for 1 minute. Remove film. Stir well and enjoy If required reheat longe

Storage · Keep refrigerated at or below 4 degrees C. Use on the day of opening. Freeze within use by date. Once frozen consume within 1 month. Do not refreeze.

Serving suggestions

A complete meal on its own — rice, protein and sauce in one tray. Add a spoon of raita or a squeeze of lemon to finish.

Why Sona's Kitchen?

Restaurant chef

20 years, Sydney kitchens

Chilled, never frozen

Blast-chilled within 90 min

HACCP-audited

Airline-catering standard

Halal end-to-end

No pork, no alcohol

Australian-made

Arndell Park, Sydney

No preservatives

No colours, no MSG

Common questions

Is this Halal-certified?+

Yes. Chicken Tikka Masala with Basmati Rice is prepared in our Halal-certified Sydney kitchen — no pork on site, no alcohol in any sauce, and every meat supplier is Halal-certified.

Is it fresh or frozen?+

Always chilled, never frozen. Blast-chilled to 0–4 °C within 90 minutes of cooking and shipped in insulated cold-chain liners. Stays good 14–17 days refrigerated from arrival.

How do I heat it?+

Microwave on high for 3–4 minutes from chilled, stirring halfway, or warm in a saucepan over low heat for 5–6 minutes. Ready to eat in about 4 minutes.

How is it delivered?+

Overnight refrigerated courier to metro postcodes, 48-hour chilled service to most regional areas. Every parcel is temperature-tracked; if the cold chain breaks, the parcel is refunded automatically.

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