Chicken
Tandoori Chicken Tikka Bowl
$12.90
· 350gMeal facts at a glance
- Meal size
- 350g · single serve
- Price
- $12.90 AUD per pack
- Ingredients
- Chicken tikka (37.1%), tikka masala sauce (20%), sweet potato (14.3%), cauliflower (14.3%), green beans (11.4%), shredded tasty cheese (2.9%).
- Allergens
- Contains MILK. May contain: Sulphites, Soy, Wheat, Gluten, Almonds, Cashews, Fish, Crustacean
- Shelf life & storage
- Delivered chilled, never frozen. Keeps 14–17 days refrigerated (0–4 °C) from arrival — always follow the use-by date on the label.
- Delivery region
- Australia-wide chilled delivery. Sydney Metro: order before 8 am (Mon–Sat) for next-day delivery, Tuesday to Saturday plus Monday. Other metro areas overnight; most regional areas within 48 hours. $15 delivery under $150, free from $150.
- Suitability for seniors
- Suitable for older adults living at home: pre-portioned, no cooking skills needed, heats in about 4 minutes in the microwave, and can be purchased with Support at Home / Home Care Package funding through approved providers. Check allergens and any texture-modified diet needs with your care team.
- Halal-certified
- Chilled, never frozen
- HACCP-approved kitchen
- No subscription
- $15 delivery · free over $150
- Prices include GST
A wholesome and flavour-packed Tandoori Chicken Tikka Bowl featuring tender, marinated chicken tikka paired with a rich and creamy tikka masala sauce, roasted sweet potato, cauliflower and green beans, finished with shredded tasty cheese.
Nutrition (per serve)
442kcal
1,849 kJ
Energy
36.3g
Protein
16.6g
Carbs
24.4g
Fat
Ingredients
Chicken tikka (37.1%), tikka masala sauce (20%), sweet potato (14.3%), cauliflower (14.3%), green beans (11.4%), shredded tasty cheese (2.9%).
Allergen advice
Contains MILK. May contain: Sulphites, Soy, Wheat, Gluten, Almonds, Cashews, Fish, Crustacean
Heating & storage
Heating · Slightly open the sealed film Heat in the microwave for 2 – 3 minutes on High or 5-6 minutes on High if frozen Let meal stand for 1 minute. Remove film. Stir well and enjoy If required reheat longer
Storage · Keep refrigerated at or below 4 degrees C. Use on the day of opening. Freeze within use by date. Once frozen consume within 1 month. Do not refreeze.
Serving suggestions
A complete meal on its own — rice, protein and sauce in one tray. Add a spoon of raita or a squeeze of lemon to finish.
Why Sona's Kitchen?
Restaurant chef
20 years, Sydney kitchens
Chilled, never frozen
Blast-chilled within 90 min
HACCP-audited
Airline-catering standard
Halal end-to-end
No pork, no alcohol
Australian-made
Arndell Park, Sydney
No preservatives
No colours, no MSG
Common questions
Is this Halal-certified?+
Yes. Tandoori Chicken Tikka Bowl is prepared in our Halal-certified Sydney kitchen — no pork on site, no alcohol in any sauce, and every meat supplier is Halal-certified.
Is it fresh or frozen?+
Always chilled, never frozen. Blast-chilled to 0–4 °C within 90 minutes of cooking and shipped in insulated cold-chain liners. Stays good 14–17 days refrigerated from arrival.
How do I heat it?+
Microwave on high for 3–4 minutes from chilled, stirring halfway, or warm in a saucepan over low heat for 5–6 minutes. Ready to eat in about 4 minutes.
How is it delivered?+
Overnight refrigerated courier to metro postcodes, 48-hour chilled service to most regional areas. Every parcel is temperature-tracked; if the cold chain breaks, the parcel is refunded automatically.
Customer Reviews
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